Back to All Events
✨ Yoga Nidra + Sound Bath: Receiving Grace
Join Katie of Attune Reiki and Ana of Root and Rise Louisville as they share their last Yoga Nidra + Sound Bath of 2025 with you 🤍
In this Yoga Nidra, we’ll explore what opens inside us when we let go of the striving and allow grace to land… to touch the tender places to warm what has gone cold to melt the tension we’ve been carrying alone. Yoga Nidra offers a deeply restful, meditative state where the body softens and the mind unwinds, while the sound bath weaves together drum, chimes, and resonant tones to guide you into spaciousness and ease.
Join us as Katie and Ana hold the space for you to fully receive grace.